yoga & breathwork
aimee ashbaugh
Breathwork with Maria is unlike anything I have ever experienced. It is so powerful; you will be moved in ways you never imagined possible! I have been able to release so much; there is so much healing in this breath.
alison daly
Her energy, smile, and POWERFUL message will keep you pushing your hardest each and every class you take with her!
kim prince
In Breathwork with Maria, I experienced my entire 48 years of life in about 45 minutes. And it was both painful and beautiful. Maria spoke right to the little girl in me, and I was able to release emotions that needed to go.
carolyn
Maria’s classes are soul food! No matter what mood I go into any of her classes with, I come out happy, calm, refreshed and with a brand new outlook and perspective on the day.
halli dilullo
Maria and her class have a magical energy that draws you in. She’s inspiring and brings out a beauty in not only yourself, but the world around you that you forgot was there.
zara steva
Maria truly has a gift for inspiring others through her fitness classes, whether it’s a kick ass spin session or a shakti yoga class. I can always count on her to show up with amazing energy and fire playlists when I need it the most. We are so lucky to have her here in the HSV!
trisha hancock
The way she approaches her classes with openness and grace creates a safe space that allows everyone regardless of where they are in their journey to feel free to express themselves with authenticity.
programs & workshops
ashleigh heinz
I learned tools and techniques to help better myself and make peace with the past, present, and future and for that I ams so thankful to Maria. I cannot wait to see what else I will be learning from such a positive woman.
erika bartlett
I had no idea that from attending the workshop I had opened up a whole new reality of possibilities for myself.
norrell robertson
Maria’s courses empowered me to set goals, keep promises to myself, and achieve my dreams. Through her workshops, I have learned tools that have inspired me to live a fruitful and abundant life. And to do all this in the presence of other like-minded women has been a game changer.
monica ingram
There was life before Maria and now there is life after Maria. Literally, I was one person before the workshop and a new version of me afterward.
sacred sisterhood & book club
kirstin robertson
Maria’s book club has given me the safe space I desperately needed… it’s more than a book club. It’s a tribe of empowerment.
casey carden
These sessions have opened my heart and mind in ways I didn’t expect. Maria guides you along a journey of spiritual discovery and self care. The bonds I’ve made with these other incredible women are truly remarkable. This experience was so unique and so beneficial.
brea lynn gaskin
I learned so much from this beautiful circle of women: a bond amongst Sisters, a deep connection to myself, unconditional love and respect for myself, my value and worth.
kelli pelish
The sacred sisterhood sessions are indeed sacred, a cocoon of healing, growth, and transformation. Sisterhood is vital; we hold each other, we love each other, we hear and see and understand and laugh and cry and move and breathe and grow together. SSS will elevate you beyond your expectations.
meredith uline
Sacred Sisterhood was the perfect setting to push myself beyond what I believed was possible. I am seeing a healthier version of me, mentally & physically, thanks to this amazing group!
norrell ausman
This program is totally unique. There is nothing else out there like it! It’s an opportunity for women to build other women up, learn from each other, and grow deeper roots. I’m so glad I took this step to spend time on myself and dedicate these 30 days to a happier and healthier me.
sabrina meharali
Maria, you’ve created an intentional space that is raw, emotional, empowering, and loving. A sacred space of acceptance, learning, and growth. You’ve shared your love and light, and all of your goodness and bottled it into a thoughtful experience that is hard to describe in words. All I can say is, I am, now more than ever, attempting to practice self-love and care.
samantha lang
It’s something I had never experienced. I’m so glad I took this time for me, to realize my worth, to DO THE WORK, and to dig all the way in despite my fears. It’s real, it’s raw, it’s hard-there are laughs & tears & no excuses- but it is all worth it and the sisters are here to support and lift you up. YOU need this. YOU are worth it. Dive in and take the journey.
alina babutan
All I can say is that is not an overnight fix, it’s challenging and it’s up and down but it is transformational… and once you get the opportunity to do it, you want more, and once you see the benefits, you want to share this with your other sisters in need of this… now it’s pay it forward time.
rania kurdi
actress, singer, life coach
Not only did I have the privilege to be asked by Maria to lead one of the sacred sisterhood sessions with the most amazing group of women but I also had the joy of joining them for the whole month. Having a container of women to dance, meditate and share with for 30 days has been so precious.
kristen hepler
I have been looking for something like this but never knew I was looking for it, if that makes sense. I wanted to feel vulnerable again and part of something bigger than myself. I was hesitant to join because of fear, but I am SO glad that I did. It has opened my mind and changed how I approach the day, other people, and my life. I love this group and I am so thankful that I met Maria, so that I could meet all the women on the same path. This has truly been a blessing! I am HOOKED!
brenna sweetman
I feel blessed. Blessed to connect with new sisters and old sisters, some near and some far. I feel reinspired by life. Reminded that I am held. Reminded that I am love. Reminded that I am god, god is me and no matter what life throws at me I am not alone. One year ago I was in a very different life place, reflecting on the woman I am now brings tears to my eyes and smiles to my heart.
jessica simms
It has been an honor to work with such powerful women. Together we can create containers of loving acceptance, wellsprings of support, and authentic connection. My heart is filled with gratitude to have been lead to Maria and her ever-expanding circle of women.
kelli pelich
What a powerful circle this is! I am so grateful for the guidance and support, with such a wonderful group of sisters alongside me! Being part of this membership has allowed me to FOCUS, release and manifest. Without Maria's guidance, I struggle with pinning down what I want to work on each month but with her gentle wisdom, grounding, and writing prompts, it all comes naturally, effortlessly.