YOUR BODY ALREADY KNOWS THE WAY BACK.
Whether you're ready to release, regulate, grow, or create something transformational for others, there's a way to work together.
YOU DON’T NEED SOMEONE ELSE TELLING YOU WHO TO BECOME. YOU NEED SPACE TO HEAR YOURSELF AGAIN.
1 ON 1 COACHING
Personalized coaching for the woman who knows something needs to shift—and is ready to stop circling the same patterns and start moving differently.
This is where we get honest. Where we look at what’s keeping you stuck, reconnect you with what you actually want, and create the support, accountability, and practices to help you move forward without abandoning yourself along the way.
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This is deeply personalized support designed around you, your life, and the season you’re in.
We’ll work together to uncover the patterns, stories, and ways of operating that are keeping you disconnected or stuck—and begin creating something different.
But we’re not only talking about it.
Maria’s approach brings together coaching, somatic practices, breathwork, reflection, and real-time support so transformation doesn’t stay in your head. You begin practicing it in your body and your everyday life.
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This is for the woman who looks like she has it together but knows something underneath the surface isn’t working anymore.
Maybe you feel stuck, disconnected, overwhelmed, or unsure of what comes next.
Maybe you know exactly what you want but keep getting in your own way.
Or maybe you’re simply tired of trying to figure everything out alone.
You’re self-aware. You’ve probably already done a lot of inner work. Now you’re ready to go deeper—and actually create movement.
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This isn’t passive coaching.
Expect honest conversations, compassionate accountability, nervous system-led practices, and the kind of loving realness Maria is known for.
Depending on the level of support you choose, your experience can include private coaching sessions, somatic breathwork, personalized practices, writing prompts, on-demand resources, and access to Maria between sessions.
You’ll be deeply supported—but you’ll also be challenged to look honestly at the patterns and identities you’re ready to leave behind.
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01. THE ACCELERATOR
One month. Focused support. Real movement.
For the woman who feels stuck and is ready to create momentum.
The Accelerator is an intensive month of private coaching designed to help you get clear on what’s keeping you stagnant, reconnect with what you want, and begin taking aligned action toward it.
This is concentrated support for the season when you’re ready to stop waiting for something to change and start participating in the change yourself.
02. FINDING ALIGNMENT
Three months to go deeper.
For the woman who isn’t looking for a quick breakthrough—she’s ready to change the way she moves through her life.
Finding Alignment gives us the time and space to work beneath the surface through ongoing private coaching, breathwork, personalized practices, reflection, and real-time support.
Together, we begin turning awareness into practice—so the shifts you're making don't disappear the moment real life gets busy again.
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To help you stop performing your way through life and start living it from a place that actually feels like you.
Clearer in what you want. More connected to your body. More honest with yourself. More grounded in your choices. Supported as you move from knowing what needs to change to actually living differently.
EMBODY YOUR POWER. EXPAND YOUR MEDICINE.
FEMININE UNLEASHED
A certification journey for women ready to deepen their embodiment, grow as space holders, and bring their soul business into its next chapter. Blending ancient wisdom, somatic practices, and business strategy, Feminine Unleashed supports both your personal transformation and the work you’re here to share.
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Feminine Unleashed brings together embodiment practices, somatic breathwork, and coaching techniques to help you reconnect with your feminine energy and develop your confidence as a facilitator and leader.
Alongside this inner work, you’ll explore how to build a business that reflects your purpose—with clear offerings, authentic branding, and a sustainable foundation for growth.
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For women called to lead, facilitate, and hold space for others—whether you’re exploring this path or ready to expand an existing soul business.
This journey is for you if you want to deepen your own transformation while developing the skills to guide other women toward greater connection, peace, and clarity in their bodies.
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Across Levels One and Two, we’ll weave together mindfulness-based somatic practices, feminine embodiment, intuition, and transformational writing prompts to deepen your own connection and support the women you guide. You’ll learn to facilitate one-on-one, couples, and group ceremonial breathwork, share nervous system regulation tools, and hold women’s circles, group coaching, ceremonies, and workshops.
From there, we’ll explore creating and marketing retreats, refining your brand and voice, attracting aligned clients, and expanding your offerings—building a sustainable soul business with greater impact and income.
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To help you feel rooted in your own embodiment and clear in your leadership—with the confidence to hold space for others and a business that can support your growth.
A space to reclaim your magic, refine your medicine, and bring your purpose into practice.
RELEASE WHAT YOUR BODY HAS BEEN CARRYING.
FASCIA RELEASE
Your body holds what your mind won’t always say out loud. Fascia release creates space to soften the tension, bracing, and patterns you may have been carrying for years—and reconnect with the body underneath it all.
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Fascia is the connective tissue that surrounds and supports the structures throughout your body. Through hands-on bodywork, fascia release works with areas of tension and restriction to invite more ease, movement, and connection within the body.
This is an opportunity to get out of your head and begin listening to what your body has been communicating all along.
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Fascia release may be for you if you feel chronically stressed, overwhelmed, tense, or disconnected from your body.
Especially if you’re the woman who is always pushing through, holding everything together, or struggling to truly slow down—even when you know you need to.re.
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A space to slow down, tune inward, and allow your body to soften.
Through hands-on fascia work, we’ll explore where your body is holding tension and create space for greater ease and movement.
The intention isn’t to force your body into release. It’s to give it the space and support to let go at its own pace.
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To leave feeling more spacious, grounded, connected, and at home in your body.
SOMETIMES THE WAY THROUGH ISN’T WORKING HARDER. IT’S BREATHING DEEPER.
SOMATIC BREATHWORK
Somatic breathwork brings you out of the endless mental processing and back into your body, using intentional breath to explore what you’ve been holding beneath the surface.
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Somatic breathwork uses intentional breathing practices to deepen your connection with your body, emotions, and nervous system.
Rather than only talking about what you’re experiencing, breathwork gives you an opportunity to experience it through the body—to notice, feel, move through, and create space around what’s there.
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This work is for the woman who feels like she has been carrying too much for too long.
You may be navigating anxiety, grief, resentment, emotional exhaustion, overwhelm, or simply craving a deeper reset.
You don’t need to arrive knowing exactly what needs to be released. Sometimes your body knows before your mind does.
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You’ll be guided through an intentional breathwork experience in a supportive environment where you can turn inward and reconnect with yourself.
Every experience is different. Your only job is to arrive willing to listen to what your body needs.
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To create space for you to leave feeling lighter, clearer, more present, and more connected to yourself.
YOUR IMPACT SHOULDN’T COME AT THE EXPENSE OF YOU
BUSINESS COACHING
You know how to hold space for other women. Now let’s build a business capable of holding you, too.
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This is business coaching for coaches, healers, practitioners, and facilitators whose work centers around supporting women.
Together, we look at the business underneath your gifts—your offers, your voice, your positioning, and the structures that allow your work to grow.
But we’re not building from hustle.
We’re building something sustainable enough to support your impact without requiring you to run on empty to create it.
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Women who know they have powerful work to share but need support turning that work into a sustainable business.
You may be just beginning to build your practice, refining your offers, finding your voice, or preparing to expand your impact.
You’re not looking for another formula telling you who you need to become to succeed. You want to build something that actually feels like you.
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Depending on where you are in your business, our work may include your offers, messaging, positioning, visibility, client experience, business structure, and the way you’re showing up as the woman behind the work.
Because your business strategy matters—but so does the nervous system of the woman executing it.
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To build a business that creates impact and abundance without asking you to sacrifice your wellbeing to sustain it.
DON’T JUST FILL THE ROOM. SHIFT THE ROOM.
The experiences people remember aren't always the ones with the fullest agenda. They're the ones that made them feel something.
EXPERIENCE ARCHITECT
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Maria partners with event planners, organizations, retreat hosts, conferences, and companies to create experiences that move beyond information and into connection.
Bring Maria in to MC your event, speak on energetic alignment, facilitate a mid-day nervous system reset, incorporate breathwork or fascia release, or create a team-building experience designed around deeper presence and connection.
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Event planners, retreat hosts, conference organizers, founders, and companies who want to offer their people something more meaningful than another presentation or networking hour.
It’s for the person thinking, I want people to walk away from this feeling different.
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Depending on your event, I can create an experience that includes:
• Event hosting + MCing
• Speaking on energetic alignment
• Somatic breathwork
• Fascia release
• Mid-day nervous system resets
• Embodiment experiences
• Intentional team-building
• Custom experiences created around your audience -
To shift the energy of the room—helping people reconnect, regulate, become more present with one another, and walk away remembering not just what happened, but how they felt.
NOT SURE WHERE TO START?
You don’t need to know exactly what you need before you reach out. If something about this work is pulling at you, start there.
Tell me where you are, what you’ve been carrying, or what you’re hoping to create, and we’ll figure out which path makes the most sense together.