R O A R
The Transformational Breathwork Journey Experience
with Life Coach Maria Brito
Saturday, 29 March 2025 | 2-3:30pm | Santa Fe Salt Cave
A journey in sound and breath that will liberate you!
As experienced at her amazing world wide retreats, this part of retreat is something that women continue to talk about because it is THAT transformational. It has been called “better than 5 years of therapy” and “what finally allowed me to connect to my inner child and release the fear that was holding me back”.
Through these powerful tools:
Breathwork + Somatic Work + Embodiment
Maria will lead us through a journey with nature sounds and powerful music and of course her soothing voice, we will be transported to spaces and places so that we can embody, release and renew. She’s known for creating safe spaces for people to experience emotional breakthroughs and relief.
This workshop encourages self exploration through life coaching tools that Maria will share with us. This inner work will lead to deep insights into your thoughts, behaviors, and life patterns. Many participants share that they have gained a deeper understanding of themselves after attending ROAR.
This practice accesses non-ordinary states of consciousness, which can help individuals revisit and reframe past traumas. This process can be deeply therapeutic and healing. The rhythmic, deep breathing helps calm the mind and nervous system. Many share how deeply relaxed and rejuvenated they feel after each session.
You may experience enhanced creativity and more focus. Accessing deeper states of consciousness can unlock creative insights or inspirations, benefiting artists, writers, and anyone seeking creative problem solving.
As the name implies, ROAR will be give participants several opportunities to scream together with the loving guidance of Maria. It has been scientifically proven that screaming can release pen-up emotions such as anger, frustration or sadness. The permission to scream and release provides a sense of relief and freedom and allows the body to process these emotions rather than store them. Screaming also activates the body’s fight-or-flight response momentarily, helping discharge built-up tension or stress. This can lead to a state of deep relaxation afterwards.
If you are a fierce seeker, want to learn more about yourself and want to create some powerful shifts in your life then this is totally for you!
Meet maria
Life coach, Maria Brito is a women’s empowerment/life coach that has made her home in Huntsville, Alabama after traveling the world for 30 years with her husband Luke who recently retired from the military. Mama Maria, as she is lovingly called, was born in the beautiful island of Puerto Rico and she is known for “keeping it real” and is loved for her authenticity, spunkiness, and loving nature. As a mother of two daughters and grandmother to five beautiful souls, through her teachings she shares from her own life experiences. Her focus is assisting women in the journey to connect to what needs to be healed within in order to create space for what they want to manifest. She believes that we all have the magnificence to provide healing to our own bodies and loves to remind women of their worth.
Maria is also a certified RYT-500 yoga instructor, a breathwork facilitator, Human Design coach, as well as an Ayurvedic counselor. She infuses her offerings with powerful practices and tools which assist her clients in coping with everyday overwhelm so they can live more joyful, and present lives. She is also a certified trauma-release facilitator. Her programs and world-wide retreats are infused with a high dose of self-love and have been described as life-changing, transformational, motivational, raw and deep. Women who have experienced her offerings, fabulous retreats and coaching will tell you that it is “a must” for every woman.
You can learn more about Maria and her offerings by following her on Instagram @AwakenwithMariaBrito or on Facebook at Awaken
Check out her retreats
Women rave about her retreats around the world, here is a preview of one!
mareike paulin
Omg Maria’s workshop was so eye opening. Since then I’m hooked on all her work. It opened a completely new world to me. I got connected so much deeper to myself and my female energy. Can’t ever live without this anymore. Once you’re there, you experience what you have been ignoring for so long. Way too long! It is exactly what we as women need. It gave me so much clarity, consciousness, and confidence.
stacy huffman
I was able to connect to the deepest, truest, and most beautiful parts of myself, to love and accept the ones that seem less so, and gave me ideas and ways to bring that awareness into my daily life. Maria challenges and inspires me to live and act intentionally as if my life is sacred every day.
kristen hepler
Attending a workshop with Maria was the next layer of peeling to help me on my personal journey to get to my true self. I feel more connected, I can recover quicker, and I feel more at peace with my past. Curiosity and the desire to find peace within myself has lit the fire inside of me to continue on this amazing journey. I’m eternally grateful for the sisterhood and the relationships that I have developed along the way.
Personal Investment $90
This event sells out every time and limited spots are available so don’t wait! Set the date as a self-love gift to yourself!