The Summer Reset Retreat
An Up-Leveled High-Vibrational One-Day Retreat Experience
At The Beautiful EVINS MILL RESORT, In Smithville, TN
Just outside of Nashville
Saturday, 27 June | 10am-6pm
The Vibe…
Is a day for ALL women to come together and experience MAGIC!
A day beautifully curated to allow you to disconnect from the world, experience different mindfulness modalities, learn about healthier living and be embraced by a community of like-minded women striving to level up not just for their own well-being but also for the awakening of all!
This day will include:
Maria’s signature INBOUND yoga class. Everyone will get to wear her silent sound technology headphones with an uplifting playlist and her voice pumped directly into your ears
A blissful sound bath with a guided yoga nidra with Maria
Lunch in nature
Somatic breathwork journey with Fascia Maneuvering
Nervous system regulation workshop where you will learn about different modalities
to help find clarity and calm anxietyWorkshop and life group coaching session with Maria
A fire ceremony and embodiment workshop to celebrate!
YOU WILL NOT WANT TO MISS THIS SPECIAL DAY!
Why maria Created this Day Experience:
The more she worked with women she realized that women need an invitation and permission to take time for themselves
She wanted to bring a bit of her fabulous retreat experience and encapsulate it into one phenomenal day
Maria wanted women to create an intentional day of self-awareness so that they could do some deep work and find some inner peace, raise your spirits and shift your total vibe!
Mama Maria, as her closest now call her, wanted an unforgettable experience that women could feel, breathe and embody. This day will be truly one that you will recall time and time again.
There is power in claiming a day for yourself!
I Speak from the heart when I say that
NOTHING WILL CHANGE UNLESS YOU CHANGE
There is power in deciding that we need new standards, create stronger boundaries and decide that this time we will do better
This day is a day that I will carefully craft so that you have time to figure out the answers, to find clarity, to relax and unwind and find space for inner reflection.
My goal is that you leave in some way changed and feeling a total new vibe about you. Every workshop will be designed to help you fine tune what you desire for your life, claim your worthiness and make some boss moves.
Transformation is the goal and you will definitely leave more determined than ever!
This day is for you if you:
Feel like you are striving to survive your life and want to start thriving, live in joy and feel more ease
Want to learn how to activate your peak flow state to level up in all aspects of your daily performance
Have felt disconnected and want to rediscover yourself
May feel your light dimming and want to rekindle your WHY and your passions
End your day/week/month with any kind of overwhelm
Need to escape the daily grind and want to find some inner peace and alignment
Are feeling anxious, overwhelmed, off and feel something needs to shift
Want to learn tools that you can apply in your daily life to feel more empowered, joyous, and alive
Testimonial
As a woman with so much on my plate - running a business, working full time, personal life responsibilities - I was nervous to take time away from my day to day, for fear of falling behind. I was nervous that as I have returned from vacations or breaks in my schedule in the past, I'd be stressed upon my return, burdened with the feeling of wanting to go back to the safety of "time off".
This was not the case.
Instead, retreat slowed me and allowed me to see a calmer, more gentler version of myself.
I left retreat truly feeling more calm and grounded than I believe I have ever felt in my entire life.
No matter what you have been through, Maria is trained and truly gifted in supporting women to not just feel the tough stuff, but to better understand those challenging feelings and in the practice of releasing and moving forward. The journey in retreat is unique and personal, different for each women and powerful nonetheless.
A retreat with Maria won't solve your problems but will instead guide you to learning what is yours to keep and navigate - as well as what is not yours to carry any longer, and, how to let it go. Retreat is a place, I believe, but I also know now that retreat is within each of us and Maria will show you how to come home to yourself. I left retreat dreaming of the next one and cannot wait to further explore the world, and myself, with Maria's guidance, joy and love leading the way.
by Anne Weigand
City Owner of Beauty Boost Nashville
Testimonial
After meeting Maria at a workshop in Nashville, I made the spontaneous decision to join her retreat in Puerto Rico. Little did I know, this retreat would profoundly transform my life for the better.
Maria’s ability to create a safe and nurturing space allowed me to share thoughts and feelings I had kept hidden for so long, knowing I would be embraced with love and support throughout. The retreat opened my eyes to the incredible strength and value of women coming together. By taking the time to connect on a deeper level, we discovered the priceless lessons and support we can offer one another.
This retreat was exactly what I needed. I returned with newfound confidence and a belief in my power to shape the life I desire. I now see myself with the same love, joy, and beauty that others have always seen in me, which has made my daily life much happier. I am forever grateful for this experience and for the wonderful women I had the honor of growing alongside.
Sari Misek, Nashville, TN
Pictures of our last retreat at Evins mill resort
Meet Maria
Somatic Life Coach, Maria Brito is a women’s empowerment/life coach that has made her home in Huntsville, Alabama after traveling the world for 30 years with her husband Luke who recently retired from the military. Lovingly called by her closest as Mama Maria, she is known for “keeping it real” and is loved for her authenticity, spunkiness, and loving nature. As a mother of two daughters and grandmother to five beautiful souls, through her teachings she shares from her own life experiences. Her focus is assisting women in the journey to connect to what needs to be healed within in order to create space for what they want to manifest. She believes that we all have the magnificence to provide healing to our own bodies and loves to remind women of their worth.
Maria is also a certified RYT-500 yoga instructor, a breathwork facilitator, Human Design coach, as well as an Ayurvedic practitioner. She infuses her offerings with powerful practices and tools which assist her clients in coping with everyday overwhelm so they can live more joyful, and present lives. She is also a certified trauma-release facilitator. Her programs and world-wide retreats are infused with a high dose of self-love and have been described as life-changing, transformational, motivational, raw and deep. Women who have experienced her offerings, fabulous retreats and coaching will tell you that it is “a must” for every woman.
Guest Teacher:
Allyn Hinton
Offering the Workshop: Home Coming
An invitation to soften, breathe, move, and return home to yourself through Pilates, Qi Gong, breathwork, and affirmations.
Allyn Hinton, PT, is a Nashville-based Physical Therapist, Pilates instructor, and founder of Swell Pilates, a movement studio integrating Pilates and Physical Therapy.
With over 20 years of experience in movement and rehabilitation, she integrates Physical Therapy, Pilates, fascia-focused work, and nervous system regulation into her approach to client care.
She is the creator of Swell Fusion, a movement-based rehabilitation approach, and Rewrite, a workshop exploring the connection between the nervous system, subconscious patterning, and physical healing.
Guest Teacher:
Sonya Adkins
Offering the Sound Bath Experience
an opportunity to slow down, settle the nervous system, and reconnect with yourself through the restorative power of sound. Participants are invited to simply rest, receive, and allow the experience to support relaxation, reflection, and inner renewal.
Sonya Adkins is a Licensed Mental Health Counselor, certified coach, and creator of Internal Rhythm Mapping™, a framework that helps individuals understand the nervous system patterns, emotional responses, and life experiences that influence how they think, feel, connect, and respond.
Through counseling, coaching, breathwork, and sound experiences, she creates spaces that support greater awareness, regulation, and connection to self.
investment
limited to 25 women
full payment
(save $25)
$333
2 payments
(paid monthly)
$179.00
Begin preparing for retreat with the summer reset
online program
Beginning on the full moon May 31st with a group session with Maria to kick off a full month of introspective work to get you ready for our powerful day together.
Also, perfect for those that cannot attend the day retreat but want to dive into this work to begin the summer season in flow.
Sign up for both and receive a
$33 discount on the Summer Reset One-Day Retreat!
Email Maria directly to receive the link with discount at: awakenwithmariabrito@gmail.com
Make it a mini retreat for yourself to soak up even more of the peace and allow time to integrate! The cost of the room would be extra and you would have to set up your reservation directly with Evins Mill.
Those that stay the night on Saturday can enjoy a morning yoga flow on Sunday morning. If a spouse or partner makes the trip with you they would be able to join us that morning for practice for $35. While you are at retreat they can enjoy hiking and relaxing!
Want to make it a weekend and stay at the resort?
What Women Are Saying
“I have never felt more authentic, free, loved, and accepted in any space in my entire life. I’m walking away feeling lighter, braver, more confident, and also softer than when I walked in. I have a renewed sense of love for myself.
I hope to hold onto what I’m feeling right now and carry this light and energy forward, weaving it into everything I do. While I adored every woman at the retreat, I’m walking away with a few deeply connected soul sisters.
I am forever grateful for you and the safe container you create for women to truly heal, grow, and be seen in community..”
Sarina Block
Ohio
“ The Weekend I Finally Let the Walls Down"
I’m still trying to find the words to describe what just happened to me, but I know one thing for sure I came home a different woman than the one who left.
This past weekend, I attended the Awaken retreat with the incredible and fabulous Maria Brito, and it was the most raw, beautiful, and transformative experience of my life. I’ll be honest, I cried more in those 4 days than I have in my entire life combined. But for the first time, those tears weren't about falling apart; they were about breaking through.
I went into this weekend with walls built sooo high to protect myself, and Maria has this incredible gift for helping you safely crumble them to the ground and turning them into fertilizer for your roots and your soul. She creates a space where you can finally stop pretending, stop "holding it together," and start healing.
I didn’t just find myself this weekend; I found a whole tribe. I walked in as a stranger and left with deep, soul-level friendships. There is something life-changing about being seen and supported by a group of women who are all brave enough to be real and let it all hang out...literally! Come and see what I mean 😍
To every woman reading this: If you are feeling stuck, guarded, or just plain tired of being tired please, do this for yourself. I want every woman I know to experience the magic of Awaken. Maria is a master at what she does, and I finally feel like I’ve woken up to my own life.
If you’re waiting for a sign, this is it girl!! Don't hesitate. Just get your ass up and go! ”
Evelyn Riddick
Virginia
“ I went into the retreat with Maria not knowing what to expect, and walked away transformed in ways I didn’t even realize I needed.
There is something truly magical about women holding space for one another to be vulnerable, seen, and deeply loved. The environment Maria creates is incredibly tender, intentional, and beautiful.
It’s the kind of experience that words can’t fully capture—because how do you put language to something that breathes life back into your soul? ”
Jennifer Hunter
Ohio
