FLOW

A Special One-Day Retreat Experience with Huntsville’s
Life Coach Maria Brito

An Opportunity to Reset, Renew, Find Focus, and Connect to Your Inner Peace

Monday, 16 September| 10am - 5pm

Limited to 25 Women

This day is all about bringing you into alignment with the highest version of YOU. As a woman there are many roles that we juggle in our day-to-day. Some of us are partners, mothers, care takers. Many turn to you for answers and expect for you to have it all together ALL THE TIME.

And all of this can get overwhelming and yet, life will keep “life”ing and you have to show up right?

FLOW is a day to show up for you so you can detach and reset. It is a day to bring your body back into alignment, to find ease and therefore expand your inner flow. More flow means more clarity, more expansion, more peace. The most powerful gift you can give yourself is the gift of time and that is exactly what this day provides, a perfectly curated space for you to just BE.

Sonya’s beautiful home nestled high up in the mountains with pristine views and nature surrounding us, will provide the perfect backdrop for this very intentional day.

Self-love coach Maria Brito is known for her powerful and transformational retreats around the world and on this day we get to dip our toes into an experience that women have called “life-changing”. Maria will lead us in mini workshops throughout the day so that we can dive deep, get clear, and take determined action. She has a gift of bringing women together and creates amazing spaces so that all that attend can learn, grow, and connect with other like-minded women. Through mindful exercises and processes, Maria brings you this transformative work which offers you tools to make the changes necessary for you to thrive in life.

This magical container will be curated to provide deep awakenings to accelerate your inner growth and teach you how to hack lack and fear-based mentality which often leads to high anxiety and overwhelm. The work we will do together will deepen your connection to yourself, your desires, and to your dreams. Think of it as a transmission to upgrade your thinking and the way you perceive life or a very powerful mindfulness tune up! And in you investing on this day for yourself, you will leave with transformational tools that you will be able to pass on to your team. It’s the gift that keeps on giving.

This retreat is for you if you:

Feel like you are striving to survive your life and want to start thriving, live in joy and feel more ease
Want to learn how to activate your peak flow state to level up in all aspects of your daily performance
Have felt disconnected and want to rediscover yourself
May feel your light dimming and want to rekindle your WHY and your passions
End your day/week/month with any kind of overwhelm
Need to escape the daily grind and want to find some inner peace and alignment
Are feeling anxiety and feel something needs to shift
Want to learn tools that you can apply in your daily life to feel more empowered, joyous, and alive

this day will include:

INBOUND Relaxing Deep Stretch and meditation practice using silent sound technology
A powerful “deep purge” breathwork session
Activating Your Flow State Workshop
Soaring Worth and Fulfillment Workshop
The Plateau of Self-Confidence Workshop
A High-Vibrational Vegetarian Lunch by private chef
An opportunity to network and meet other local fabulous women! Experience raw and real conversations, spontaneous laughter and connection with other women longing to make 2024 the most powerful portal for their upleveling
Sound bath with guided meditation infused with Aromatherapy
Conscious self-care time
Fire ceremony and silent disco champagne celebration

The Plateau of self confidence workshop

In this workshop we will work on reclaiming our power, our magic, and zest for life. We will uncover the ways that we are sabotaging opportunities for growth, explore resiliency, and how to show up more unapologetically for ourselves.

Soaring Worth and Fulfillment Workshop

This workshop is all about exploring our worthiness level and learning how to live life at full volume.

We will cover:

that unlearning patterns, belief systems, and behaviors is just as important as learning new ones
how to embrace rejection
the importance of destroying self-doubt to fulfill your destiny

Activating Your Flow State workshop

“Flow” is the term used by researchers for optimal states of consciousness, those peak moments of total absorption where the self vanishes, time flies, and all aspects of performance go through the roof. What if you could access this state daily?
In this workshop we will:
discover ways that work for us to flow through life at our unique peak level.
learn about our human design and the importance of budgeting our energy and building our energetic escrow

About Maria…

Huntsville’s self-love coach, Maria Brito is a women’s empowerment/life coach that has made her home in Huntsville, Alabama after traveling the world for 30 years with her husband Luke who recently retired from the military. Lovingly called by her closest as Mama Maria, she is known for “keeping it real” and is loved for her authenticity, spunkiness, and loving nature. As a mother of two daughters and grandmother to five beautiful souls, through her teachings she shares from her own life experiences. Her focus is assisting women in the journey to connect to what needs to be healed within in order to create space for what they want to manifest. She believes that we all have the magnificence to provide healing to our own bodies and loves to remind women of their worth.

Maria is also a certified RYT-500 yoga instructor, a breathwork facilitator, Human Design coach, as well as an Ayurvedic practitioner. She infuses her offerings with powerful practices and tools which assist her clients in coping with everyday overwhelm so they can live more joyful, and present lives. She is also a certified trauma-release facilitator. Her programs and world-wide retreats are infused with a high dose of self-love and have been described as life-changing, transformational, motivational, raw and deep. Women who have experienced her offerings, fabulous retreats and coaching will tell you that it is “a must” for every woman.

You can learn more about Maria and her offerings by following her on Instagram @AwakenwithMariaBrito or on Facebook at Awaken With Maria Brito.

Testimonials

“Being highly productive and busy becomes an addictive badge of honor or a measure of self worth for some women. I am one of those women. And while it does have many benefits to this trait, there are negatives as well. While some can find the beauty and pleasure of an afternoon off, I would find myself creating new projects or finding more work...Maria’s classes I have taken have been so surprising to me. The self awareness I found or was introduced too, was like meeting that little girl I once was again. I love regaining the direction I know I need for myself and learning to find that inner peace and self love.

I brought Maria into my office to share with my agents who wanted to participate in learning about breath work and how to help themselves mentally cope with the stresses or work (and life). Seeing the myriad of emotions was a gift. Some learning the introduction of their own younger child again. Some releasing something they didn’t know till this moment was holding them back. Learning to release stresses and find that core balance in yourself.

Thank you Maria for all you do, and thank you for bringing this awareness and light to a much needed space for all of us. I love and appreciate you!”

Amanda Howard, Founder & CEO Amanda Howard Sotheby’s International Realty

“Working with Maria Brito has been an absolute pleasure. I've had the opportunity to witness firsthand Maria's unwavering commitment to empowering women. Her dedication to equipping them with the necessary tools to become the best versions of themselves is truly remarkable.

Maria's approach is not just about superficial empowerment; it's about fostering a deep sense of self-love and acceptance, meeting individuals where they are and guiding them towards where they want to be. Her professionalism shines through in every interaction, and her ability to facilitate group settings, catering to both men and women, is exceptional.

I wholeheartedly endorse Maria and her expertise to anyone seeking transformation and empowerment. She's a force to be reckoned with, and her impact is truly inspiring.”

Melissa Chavez, Founder/CEO of MAC Global Promotions

“I have learned so much from Maria. She has taught me to love myself, no matter my mistakes and imperfections. She taught me that I am worthy of love and respect and that if something no longer provides that for me, I need to remove it from my life.

Since working with Maria, I have made several life changing decisions that have helped me to live the life I want to create. If you are on the fence about working with her you need to give it a try. You wont regret it”

Diana Garrett, Owner of Blitz45 Fitness

Personal and Business Investment

limited to 20 women

full payment
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$333

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3 payments
(paid monthly)
$128