AWAKENED 3.0
The 21-Day Invitation to Find Your Sacred Pause
A Journey To Find Clarity, Intentionally Shift and Bring Life to Your Biggest Desires
ONLINE PROGRAM - Begins Monday, 24 November 2025
In a world that never stops — where we’re expected to give, do, and keep going
women are craving something deeper. A moment to exhale. To feel. To come home to themselves.
This is your invitation to pause. To breathe. To be.
For 21 days, you’ll be lovingly guided to slow down and reconnect — with your body, your truth, your joy, your magic. Each day is a soft awakening — a whisper to your soul reminding you that peace isn’t something you chase… it’s something you create within.
Through powerful meditations, daily activations, and inspiring writing prompts, you’ll move stagnant energy, shift old patterns, and return to your natural rhythm — one of ease, radiance, and flow.
This isn’t just a program — it’s a sacred reset.
A space to remember who you are beneath the noise.
And truly, the best gift you can give yourself this season.
This program is for you if…
You’ve been feeling disconnected from yourself and crave a way back to your center.
You’re ready to slow down, breathe deeper, and move through life with more intention and ease.
You’re tired of running on empty and want to refill your cup — not with hustle, but with alignment.
You desire daily guidance, support, and motivation to stay connected to your purpose and peace.
You know there’s more waiting for you — more joy, more clarity, more you — and you’re ready to receive it.
You want practices that feel gentle yet powerful… ones that help you release stress, find your flow, and awaken your inner spark again.
This isn’t about perfection — it’s about presence.
It’s about showing up each day for yourself, even when life feels messy or busy.
Because when you do… everything starts to shift.
Welcome to Your 21-Day Awakening
This is more than a program — it’s your daily dose of alignment, motivation, and soul medicine. For 21 days, I’ll be right there in your ear (and in your heart), guiding you through meditations, activations, and reminders of just how powerful you truly are. It’s designed to help you reset, realign, and reignite your spark — one day at a time.
Each activation is like a loving kickstart to your day — part pep talk, part spiritual realignment, part “get up and go, queen.” You’ll move through resistance, dissolve old patterns, and expand into a version of yourself that feels grounded, confident, and free. Plus, my writing prompts will help you think bigger, feel deeper, and create new possibilities from a space of abundance.
This is for the woman who’s ready for more ease, more joy, and more alignment.
It’s for the one who’s tired of feeling stuck or disconnected, and who knows she’s meant for more — but just needs a little daily nudge (or maybe a whole loving push). Imagine starting your mornings feeling clear, centered, and inspired — instead of anxious, overwhelmed, or scattered. That’s what this journey gives you: a steady, supportive space to come home to yourself.
This is for the woman who’s ready for more ease, more joy, and more alignment.
It’s for the one who’s tired of feeling stuck or disconnected, and who knows she’s meant for more — but just needs a little daily nudge (or maybe a whole loving push). Imagine starting your mornings feeling clear, centered, and inspired — instead of anxious, overwhelmed, or scattered. That’s what this journey gives you: a steady, supportive space to come home to yourself.
how it works…
Meditation sessions will be provided for 21 days along with amazing playlists, if you know Maria you know she loves merging music into all her experiences!
Activations, which are week-day only empowerment chats by Maria, and will be posted in the Telegram channel that only attendees of this program have access to. This provides more ease for you to listen to them whenever you have time! Your weekends are your rest time so you can integrate.
Inspirational writing prompts will be provided in the chat as well for those of you that want to go a bit deeper into the activations shared by Maria.
For those that choose the VIP upgrade option, there will be two LIVE VIA ZOOM coaching sessions with Maria as well as yoga and breathwork practices to make your morning practice complete!
If you want to give yourself a bit of retreat magic during the holidays then you are one decision away from finding your inner bliss
Kirstin Robertson
Belford, NJ
After repeating the same toxic behaviors, I wanted to return home to my soul.
Maria’s teachings and empowerment have helped me find the voice I forgot I had.
Payton Price
Augusta, MO
As both a teacher and a student, I’m continually inspired by Maria’s ability to hold space through her journaling prompts and guided meditations. Her work is potent, even when experienced remotely. There’s something so special about being able to move through her practices in your own time and space while still feeling completely seen and supported. It’s truly powerful work.
Diana
Lebanon, Middle East
Maria has a beautiful gift of bringing people together in love and harmony. This sisterhood is my gateway into balance and wellbeing in this fast paced life we’re living.
Sherwine Sawalha
Montreal, CA
I was lost looking for answers to my truth and found it all within me,
brighter and louder than I ever thought!
Adrienne Garbarino
Huntsville, AL
Maria‘s guided meditations are such a wonderful experience. Specially, for somebody who feels intimidated by the idea of meditation (if clearing your mind and thinking about nothing feels too hard). Maria’s guided meditations are very different from most that you find, because they take you through a journey. They help you process thoughts and emotions that you didn’t even know were there. Getting those emotions out is so healing. I’m a nurse practitioner and I recommended to all my patients!
Jenny Weiss
Steamboat Springs, CO
Maria leads with such grace and poise and teaches us how to reconnect with the spirit within us, how to ground, and become open to receive everything we need and more.
Meet maria
Somatic life coach, Maria Brito is known for her fabulous nervous-system regulation techniques that women call absolutely life-changing! World renowned for her magical retreats all over the world, Maria has made her home in Huntsville, Alabama after traveling the world for 30 years with her husband Luke who recently retired from the military. Lovingly called by her closest as Mama Maria, she is known for “keeping it real” and is loved for her authenticity, spunkiness, and loving nature. As a mother of two daughters and grandmother to five beautiful souls, through her teachings she shares from her own life experiences. Her focus is assisting women in the journey to connect to what needs to be healed within in order to create space for what they want to manifest. She believes that we all have the magnificence to provide healing to our own bodies and loves to remind women of their worth.
Maria is also a certified RYT-500 yoga instructor, a breathwork facilitator, and Human Design coach. She infuses her offerings with powerful practices and tools which assist her clients in coping with everyday overwhelm so they can live more joyful, and present lives. She is also a certified trauma-release facilitator. Her programs and world-wide retreats are infused with a high dose of self-love and have been described as life-changing, transformational, motivational, raw and deep. Women who have experienced her offerings, fabulous retreats and coaching will tell you that it is “a must” for every woman.
You can learn more about Maria and her offerings by following her on Instagram @AwakenwithMariaBrito or on Facebook at Awaken
Personal Investment
$35
That’s $1.66 a day for peace, clarity, and transformation. You spend more than that on your morning coffee — but this?
This fuels your soul. So if you’re ready to bring in more intention, motivation, and magic to your days… this is your sign.
secure your spot below
BUT FIRST!! Check out the VIP option below and see if that is what you want instead!
Upgrade to VIP and you will get two LIVE VIA ZOOM coaching sessions with Maria.
These sessions will be held on Saturday the 29th of November and the 20th of December at 8am central and will be recorded and provided to all in the VIP group.
There will also be some yoga and breathwork practices to make your morning practices complete and some other surprises!
UP-LEVEL TO VIP BELOW
$111
This includes your access to the program and UP-leveled access to the VIP private group happenings!
